Because There is Executive
Function, There is ExQ
Executive Function refers to a
collective set of skills that bridge the
gap between what you know and
what you DO with what you know.
Executive Function:
Our Brain’s CEO
Strong Executive Function skills help us reduce distractibility, control impulses, develop consistent learning and work habits, form strategies for learning, and take actions that benefit our present and future self.
ExQ:
Learning to Learn
ExQ believes that Executive Function skills can and do improve through guided coaching and self-reflection, and can be mastered through
exercise-based practice.
Executive Function:
Our Brain’s CEO
Mastery of Executive Function leads to greater success in our performance, our relationships, and most importantly, ourselves through increased confidence and self-control.
ExQ:
Learning to Learn
ExQ is a game-based tool designed to systematically train fundamental cognitive skills related to focus, impulse control, growth mindset, organization, planning, goal management, emotional regulation, and self-awareness.
Executive Function:
Our Brain’s CEO
Executive Function is vital for skill-building of self-management, self-resilience and self-optimization, yet we are rarely taught these skills.
ExQ:
Learning to Learn
ExQ helps you improve the way you think, teaching you mental tricks and shortcuts to optimize your learning so you can become aware of how you can grow into the best version of yourself, at home, at work, and in the world.
Executive Function:
Our Brain’s CEO
We are not taught to learn how to learn, but with direct training we can improve our Executive Function skills.
ExQ:
Learning to Learn
Through intentional practice, ExQ helps learners bridge the gap between talents and weaknesses, accepting help from ExQ and learning to help yourself.
Take a short quiz to learn
about YOUR Executive Function!
Take a short quiz to learn about
Executive Function in YOUR CLASSROOM
How ExQ
Works?
An exclusive, research-informed
system designed to enhance the
brain’s executive function through
game-based personalized training