Preparing Resilient Students?
ExQ® is offering a Pilot Program for Middle & High Schools to help students re-engage with learning!
ExQ in the World
BOOK SUCHETA KAMATH
TEDx speaker, SXSW EDU Panel Picker Nominee, and international educational instructor, ExQ Founder Sucheta Kamath is a sought-after motivational leader and media resource on training the brain to develop self-awareness, self-management, and self-mastery for school, work, and life.
A life-long learner, educator, and mentor, Sucheta is the recipient of multiple professional awards for developing process-specific training programs designed to teach mastery of Executive Function, memory, higher-order cognition, and self-regulation. Sucheta hopes to bring ideas about Executive Function to larger audiences that include professionals, educators, parents, and leaders whose efficacy in influencing others depends on a capacity to make changes to themselves.
UPCOMING EVENTS
Know How
(To Learn More)
Join Sucheta Kamath, Founder of ExQ®,
for How To tips for improving
mental know how.
LISTEN & LEARN:
FULL PREFRONTAL PODCAST
Are you interested in understanding how mental health, physical health, school readiness, and job success are inextricably linked? Curious about how training your brain can impact your quality of life? Want to know more about how to improve your focus, organization, working memory, decision-making, or self-control? Join Sucheta each week on her updated podcast as she exposes the mysteries of Executive Function with guests from the worlds of research, neuroscience, education and behavioral economics.
“If you are one of those souls like me who is trying to do a million things in 24 hours, and yet be a good daughter, good spouse, good mother, a good boss, Sucheta Kamath’s podcast has all the answers. Engaging and entertaining, my commute will never be the same. Nor my life!”
– Full PreFrontal Listener
IN GOOD COMPANY
Sucheta Kamath’s Professional Memberships
GETTING SOCIAL
Join the conversation! We are always sharing the latest information on Executive Function and ExQ updates across your favorite social communities. Share ExQ with your family, friends, and peers, as we work to raise awareness of the benefits and joys of self-optimization and learning how to learn.