Because There is Executive
Function, There is ExQ
Executive Function skills bridge the gap between what you know and what you DO with what you know to manage multiple facets of daily life by creating goals, making plans and adapting to roadblocks in order to succeed in school and life.
EF: Our Brain’s CEO
Strong Executive Function skills help students develop consistent learning and work habits, reduce distractibility, control impulses, and take actions that benefit their present and future self.
ExQ: Learning to Learn
ExQ believes that Executive Function skills can and do improve through guided coaching and self-reflection and can be mastered through exercise-based
practice.
EF: Our Brain’s CEO
Mastery of Executive Function leads to greater success in academic performance, interpersonal relationships, and most importantly, student’s personal growth which fosters increased confidence and self-control.
ExQ: Learning to Learn
ExQ is a game-based tool designed to systematically train fundamental cognitive skills related to focus, mindset, planning, organization, goal management, impulse control, emotional regulation, and self-awareness.
EF: Our Brain’s CEO
Executive Function is vital for self-management skills, resilience, and self-optimization, yet the way to master Executive Function skills is not taught explicitly or systematically to all learners.
ExQ: Learning to Learn
ExQ helps students improve the way they think, teaching them mental tricks and shortcuts to optimize their learning so they become aware of how they can grow into the best version of themselves, at home, at school, and in the world.
EF: Our Brain’s CEO
Academic and personal success in school depends on how students independently (without any training) “figure out” ways to put together a project or manage deadlines, skills that require proficiency in EF.
ExQ: Learning to Learn
Through intentional practice, ExQ helps students bridge the gap between strengths and challenges, learning how to accept help so that they can help themselves.
ExQ is a patented digital technology designed to directly build the mastery of Executive Function through lessons and teaching methodologies focused on games, error analysis, and metacognitive reflection.
Professional Development Series
for Educational Leaders!
For the first time, schools can offer exclusive Executive Function professional development content to train your educators (teachers, counselors, coaches, and administrators) about the importance and value of introducing Executive Function skills in our schools. Join Sucheta Kamath, CEO & Founder, ExQ® for this motivational series designed to challenge and empower.
The ExQ Digital Platform Includes:
For Students:
Comprehensive Executive Function assessment & individualized learning profile
Weekly customized game-based EF Training in nine areas of Executive Function
Error analysis and strategy development through personalized coaching
Self-Awareness training through the Mindful Examination of Thinking and Awareness (M-E-T-A™) approach
Video journaling and weekly guided self-reflection
For Teachers:
Easy onboarding with a comprehensive teacher portal
Fully prepared weekly Executive Function lesson plans
Guidelines to promote an Executive Function culture of self-reflection and strategy generation for school-wide success
Individual students’ EF Profile, training engagement and performance data to design support outside ExQ
Access to global student Executive Function trends at the grade-level and across the school
