Executive Function is crucial for every aspect of life. That includes making and keeping friends, thriving in school, achieving professional aspirations, nourishing family ties, and attaining financial security. Executive Function helps you overcome small hiccups, like being late for a Zoom meeting, and big challenges, like being laid off from your job. Most importantly, Executive Function provides us with the mental flexibility and agility we need to face daily problems head-on while remaining engaged, stress-free and grounded, something especially critical as many of us are required to shelter in place.
Join Sucheta Kamath, CEO & Founder of ExQ, for another informative webinar where she will discuss three critical components of Executive Function: impulse control, working memory, and mental flexibility. In her talk, she will outline strategies to overcome rigidity, resistance to change, and ongoing internal and external conflicts that make us unhappy. Her practical tips will elevate your ability to ”think outside the box” and to be an effective parent, teacher, mentor, boss, and even partner.
Join us and learn how to:
- Discover the relationship between mental agility, cognitive flexibility, and creativity
- Stop yourself from being rigid and stuck and instead open yourself up for help
- Discover how to resolve conflicts and build bridges for strong interpersonal relationships
Webinar Replay
