Today’s children are growing up in highly competitive environments with many digital distractions, very little downtime and tremendous pressure to perform well. It is natural for them to experience elevated levels of anxiety and paralyzing feelings of inadequacy making schoolwork an undesirable and frustrating proposition. Combining current research and practical findings in cognitive psychology, Sucheta Kamath, Founder of ExQ®, an innovative gamed based training curriculum to teach Executive Function, will delve into the science of attention and social comparison to provide tips and strategies to support young learners by reducing general anxiety and gaining mastery over their own minds.
In this ExQ Know How (To Learn More) Webinar, Sucheta Kamath, Founder of ExQ®, will articulate tips to help students learn how to focus and control emotions. She will explore practical exercises to help students understand the science of focus, how to create purposeful effort and ways to manage related stress. Join us and learn how to:
- Evaluate the digital lives of children, teachers and families and how they contribute to daily disconnect
- Assess the impact of social comparisons on emotional adjustment
- Increase focus and reduce distractions
- Implement teaching methods to boost Executive Function
Webinar Replay
