Sucheta Kamath, CEO & Founder, ExQ for School, is honored to join as an invited speaker at the National Black Association for Speech-Language and Hearing 2022 Convention! Join Sucheta for her talk, Beyond Burnout: Getting good at stress by boosting Executive Function, cultivating mindfulness, and strengthening problem-focused coping. She will share how In these unprecedented, challenging times marked by uncertainty, speech-language pathologists and audiologists have not been spared from experiencing unceasing stress, job dissatisfaction or even a burnout. Stress in general, prevents us from consistently assessing our personal priorities, exploring repetitive faux-pas/failures, or investigating ways to improve self-efficacy under stressful conditions.

In this presentation, Sucheta will explore the interconnectivity between mind, brain, body, and breath to help discover that getting good at stress is not only possible, but desirable. She will share effective ways to reframe stress in order to employ evidence-based stress-busting strategies to bring “life-work” balance as it should be.

If you’d like to connect with Sucheta at this event, or keep the conversation going after the event, please sign up to schedule a meeting.